The Viome Blog
Category: Recipes
Recipes
Create Nourishing Traditions With These 4 Easy, Healthy Meals you Can Make Together
Cooking with others is a perfect way to nurture relationships and encourage healthy habits.
Recipes
Five Good For Your Gut Drink Recipes to Sip Before You Sleep
Start your bedtime routine with a good for your gut drink to help catch those good Zs and support your gut health at the same time.
Recipes
Reset and Rebalance: The Perfect Ginger Soup to Recover from a Sugar Binge
After a weekend of spiking your blood glucose with lots of sugar, your microbiome needs a soothing reset to help restore balance.
Recipes
Cheers to a Healthier You with a Sparkling Antioxidant Pink Drink
This healthy pink drink incorporates ingredients that contain nutrients known for their potential health benefits, including antioxidants and polyphenols.
Recipes
4 Ideas for Healthy, On-the-Go Lunch Snackables
Quick ideas for when you don’t have the time to put together a healthy lunch.
Recipes
Revitalize Your Tastebuds with 3 Healthy Aging Tea Elixirs
You’ll feel like a magician when you brew up these magical, anti-aging elixirs
Recipes
Fuel Your Mind and Body with a Delectable and Nourishing Breakfast Bowl Recipe
Start the day with brain-targeting nutrients!
Recipes
Digestion-Soothing Papaya Banana Smoothie
For those times when digestion is slower than you'd like it to be, this smoothie can come to the rescue!
Recipes
5 Deliciously Healthy Potluck Recipes to Impress Your Guests
With these hearty salads, kebabs, and main dishes, you've got something for everyone at the next gathering.
Recipes
6 Delicious Ingredients to Add to Your Salad to Make it a Meal
Never have a boring salad again with this new staple of special ingredients to make your salad more exciting, nutritious, and filling.
Recipes
Cool Down In Seconds: Refreshing 3 Ingredient Sorbet For Hot Summer Days
Take advantage of the fresh, in-season fruit for a cool treat.
Recipes
Cool Coconut Pineapple Frozen Pops
In the heat, there is nothing better than pulling out a frozen pop and letting the fruity taste cool you down
Recipes
Fragrant and Refreshing Lemon Mint Salad with Garbanzo Beans
The combination of mint, basil and lemon gives this salad a refreshing smell and taste that can’t be beat.
Recipes
Satisfy Your Sweet Tooth with These Healthy Chocolate Muffins
Apparently, you can have your cake and eat it too with this healthier recipe
Recipes
6 Sustaining Pre- and Post-Workout Snacks to Fuel You Throughout the Day
Productive workouts require energy. Not only before your workout, but after as well, with a post-workout snack.
Recipes
Perfect Your Morning Routine with Naveen & Anu Jain’s Homemade Chai Recipe
Naveen and Anu Jain are both are up very early in the morning. Here's how they get their days started.
Recipes
Crunchy Almond Kale Salad
Together, kale and almonds are a nutritional powerhouse for your body.
Recipes
How to Lighten Up Your Holiday Weekend Cookout
Your celebratory holiday weekend cookout doesn’t have to be unhealthy, but can still be delicious.
Recipes
Berry Explosion Parfait
Enjoy this anytime-of-day gut-friendly Greek yogurt parfait recipe.
Recipes
Sip Your Way To Better Health With Nine Must Try Elixirs, Refreshers & Teas
Nine delicious ways to drink nutrients to support your health and wellness.
Recipes
Dragon Fruit “Pink Drink”
The nickname “dragon fruit” was coined from the bright green, spiky-shaped tendrils that poke out of the pinkish-red rind and resemble the scales of a dragon.
Recipes
5 Delicious Avocado Dishes to Take You Beyond Guacamole Recipes
What else is possible with this green nutritional powerhouse fruit?
Recipes
Mother Earth Brunch Bowl
Energize day with a healthy brunch that will sustain your energy for the entire day.
Recipes
Superfood Soup
This tasty, nutritious, versatile recipe can be made with YOUR Superfoods!